Do I Have Anorexia? 10 Warning Signs to Recognize

Anorexia is far more than “not eating”—it’s a complex mental health disorder that can impact every aspect of life. From extreme weight loss and obsessive thoughts about food to feelings of control and social withdrawal, the signs often go unnoticed until they become dangerous.

If you’re wondering whether your food challenges - or that of a loved one - have crossed over into Anorexia, this article breaks down the 10 most common warning signs, the clinical criteria, and what steps you can take toward recovery.