Rena smiling at the camera with one hand on her heart seated in a chair with a window behind her, she is wearing a light blue shirt

wellness edge

|

wellness edge |

Wellness

strategies

with

measurable

ROI.

Talk to Rena

Transform stress into success.
Performance | Productivity | Efficiency | Resilience

In today’s corporate world, stress, burnout, and disengagement are hurting productivity, morale, and retention.

In high-tech, you’ve seen it: people over-perform at work but struggle at home. They’re drained, stressed, and their health suffers. When personal challenges bleed into work, productivity drops, focus fades, and burnout sets in.

That’s where Wellness Edge comes in.
 The solution isn’t pushing harder—it’s giving your team tools to thrive.

Wellness programs can reduce stress by up to 40%, boost productivity by 15%, and cut absenteeism by 25%, according to research from sources like Harvard Business Review, Gallup, and the American Journal of Health Promotion. These are results that improve your bottom line.

Reduce Stress, Boost Productivity - Talk to Rena

Are Your employees…

  • Burned Out

    …feeling drained and overwhelmed by work demands?

  • distracted

    …struggling with concentration and productivity?

  • disengaged

    …losing moral due to disengagement that is affecting productivity?

  • stressed

    …so stressed out that decision making and performance are impacted?

Wellness edge delivers:

  • Burnout Prevention

    Cultivate a positive environment where employees can maintain well-being without compromising performance. Boost moral & increase job satisfaction.

  • Enhanced Focus, Productivity, & Efficiency

    Gain practical tools that combat distractions and fatigue by boosting focus, organization, & performance.

  • Re-engagement & Motivatation

    Foster a positive and supportive work culture that reignites team motivation, improves retention, strengthens collaboration, & drives long-term success and well-being.

  • Stress Management & Resilience Boosting

    Equip your team with tools that manage stress, build resilience, & maintain a balanced mindset in high-pressure situations.

Build a More Resilient Workplace - Talk to Rena
View Demos Here

What my clients say:

  • "Rena drives measurable behavior change by delivering practical, actionable tools; the impact was immediate. Rena has a rare ability to meet people where they are while still challenging them to elevate. What sets Rena apart is her ability to translate information about wellbeing and mindfulness into simple, executable strategies that work in high-performance environments. Every person on our team left with tools they could implement the same day. If you want real change, not just inspiration, Rena delivers."

    -Melissa, Lighter Capital CEO

  • "Rena’s program was a game-changer for our company, our performance, and my leadership. Her insights and practical strategies not only elevated how we operate as a team, but also transformed my ability to lead a diverse group with clarity and confidence. The impact was both professionally powerful and personally inspiring."

    —Adam, Inspiranto & Funding IP CEO

  • "Since starting with Rena, I've felt stronger , more in tune with my body, and more grounded. I used to come into work still reeling with anxiety from sitting in traffic on my commute, but now I show up to work focused thanks to the tools I gained from working with Rena. Additionally, I used to have a hard time sleeping due to anxiety leading up to presentations, but I recently gave a presentation feeling well rested and confident and that’s thanks to my work with Rena.”

    -Emily, Program Officer

  • "Four years later and I’m still practicing the habits I began while working with Rena.”

    -Annette, Content Writer

  • “Since working with Rena, my productivity at work has increased. Rena’s program is exactly what we need in today’s fast-paced work culture."

    -J.B., Team Leader

  • “10/10! Everything you need to live a healthy life. A great use of my time.”

    -Katie, Executive Assistant

wellness edge programs

English or Hebrew | Online or Hybrid

Portrait of Rena looking at the camera with her hair in an updo wearing a green tank top and big, round silver earrings with a white curtain in the background and a brown wall

    1. Gain inspiration from Rena's personal story of turning stress into growth.

    2. Relieve neck, back, & shoulder tension with simple practices you can use at your desk.

    3. Leave with 1-2 personalized action items for increasing satisfaction & productivity personally and professionally.

    “10/10! This workshop has everything you need to live a healthy life and was a great use of my time.” -Katie, Executive Assistant

    1. Gain nearly two additional months of productive output per year while reducing overwhelm.

    2. Build a resilient, high-performing team.

    3. Turn knowledge into actionable habits that last long after the program ends.

  • Let’s discuss your team’s unique needs and design a tailored program that meets you where you are and moves you forward.

Talk to Rena


Optimize Your Team’s Health & Performance

with Rena Shoshana Forester

Photo of Rena sitting in the grass with her hands on her feet in a Yoga pose smiling and looking at the camera

Rena Shoshana Forester is an educator, healer, and mentor with 13+ years of professional, international experience empowering individuals and organizations to thrive.

With a deep understanding of the challenges faced by high achievers, Rena knows that balancing career demands with self-care is essential for sustainable success.

Rena Shoshana founded Wellness Edge out of a deep calling to bring scientifically backed tools into high-stress environments where they can have meaningful impact.

Drawing from both personal practice and professional certifications, her work supports the people driving performance and the broader impact they create.

Wellness Edge is designed to empower employees to perform at their best while reducing stress and preventing burnout so that organizations can achieve their goals more efficiently and effectively.

Rena Shoshana believes that a thriving work culture prioritizes well-being alongside performance. Investing in the health of your team is a smart business strategy that yields higher productivity, reduced burnout, and better retention

Talk to Rena

Frequently Asked Questions

  • Wellness Edge is a corporate wellbeing program designed for high-performing teams in high-stress environments. It focuses on reducing stress, preventing burnout, improving focus, and building practical habits that support stronger performance over time.

  • The introductory workshop is typically a 90-minute session, and the broader program is designed to fit into real workdays rather than add more overwhelm. Rena’s can also tailor programs, adapting to your team’s schedule and goals.

  • Research suggests employee wellbeing is linked to better productivity and stronger business performance, especially when programs are thoughtful and sustained rather than one-off perks. The results of workplace wellness programs depend on thoughtful design, relevance, and consistent follow-through, all of which are core to Rena’s approach.

  • Yes. Rena’s offers Wellness Edge programs with proven success that have built in flexibility. She also offers custom options tailored to your company’s unique needs, goals, and work environment. 

  • Rena’s Wellness Edge programs focus on practical, immediately applicable tools. Her habit-based approach connects personal wellbeing to workplace performance, moving beyond inspiration to create sustainable change.

Talk to Rena