My Perspective of Yoga - Healing Our Earth Global session

Yoga is one of the best gifts I’ve ever given to my self - watch/listen to find out why.

Also understand how the Chakra system bridges our physical, emotinal, and mental bodies.

Flyer for Healing Our Earth Yoga & Meditation Episode highlighting Rena with a picture of her with her hands together at her heart, she is smiling and the Healing Our Earth Logo with text indicating Rena's topic: Restorative Yoga for Stress Reduction
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How to Find Happiness Through Yoga