Live Workshop: Simple Wellbeing that Lasts for High Performers

Benefits of this Workshop: 1. Short and practical tools for relaxing the neck, shoulders, and back - even at your desk in the middle of the work day /// 2. Personal clarification of satisfaction and dissatisfaction /// 3. Inspiration to transform trauma to growth /// 4. Personalized action steps that will reduce stress and increase satisfaction\, focus\, and productivity /// 5. A meaningful opportunity for connection