Live Workshop: Simple Wellbeing that Lasts for High Performers

*Benefits of this Workshop:*

  1. Short and practical tools for relaxing the neck, shoulders, and back - even at your desk in the middle of the work day

  2. Personal clarification of satisfaction and dissatisfaction

  3. Inspiration to transform trauma to growth

  4. Personalized action steps that will reduce stress and increase satisfaction, focus, and productivity

  5. A meaningful opportunity for connection

    *What Do Participants Say?* (see more below)

    “Real change, not just inspiration. Immediate, actionable impact.”

    -Melissa, CEO of Lighter Capital

    “A true game changer for our company and my leadership.”

    -Adam, CEO of Insperanto & FundingIP

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How to Help Someone With an Eating Disorder: 5 Practical Tips