How to Help Someone With an Eating Disorder: 5 Practical Tips
Watching someone you care about struggle with an eating disorder can feel overwhelming - you want to help but you may feel powerless. The good news is that your compassion and support are felt. In my latest article for Recovery.com, I share 5 practical tips you can use right away to recognize warning signs, approach with empathy, encourage professional help, and offer steady, nonjudgmental support.
Do I Have Anorexia? 10 Warning Signs to Recognize
Anorexia is far more than “not eating”—it’s a complex mental health disorder that can impact every aspect of life. From extreme weight loss and obsessive thoughts about food to feelings of control and social withdrawal, the signs often go unnoticed until they become dangerous.
If you’re wondering whether your food challenges - or that of a loved one - have crossed over into Anorexia, this article breaks down the 10 most common warning signs, the clinical criteria, and what steps you can take toward recovery.