Turning PTSD into PTGO
Discover how I transformed PTSD into Post-Traumatic Growth Order (PTGO) and learn how to reframe your own trauma into healing and growth. Published by Recovery.com, explore why compassion is key and the role of practical tools and spiritual connection in fostering personal transformation.
Yogic Breathing During War - Healing Our Earth Global session
Learn how Yogic can breathing can help during war and intense conflict.
How to Find Happiness Through Yoga
Join Rebbetzin Bat-Chen Grossman and I in our conversation about how to find happiness and joy through yoga. Learn about my work with Karuna Yoga, a nonprofit I founded that provides fully-funded, trauma-informed yoga classes for people carrying trauma in connection to the war in Israel.