Raw, Real, Deep Meaningful Conversation
I was honored to be featured on the RAW DMC podcast, where I shared my journey of overcoming PTSD and navigating life in Asia. Ilana and I discussed the wisdom of the body, self-compassion, and the complexities of Jewish & Israeli identities, particularly after October 7th. Tune in for a powerful conversation on resilience, healing, and embracing change!
Embracing Your Inner Healer: My Journey to Empowerment and Wellness
In this heartwarming conversation I share my personal journey of self-healing and empowerment, offering invaluable insights from my work in yoga, holistic health, and nutrition. I hope that my story inspires you to embrace your inner expert and embark on your own path to optimal health.
Turning PTSD into PTGO
Discover how I transformed PTSD into Post-Traumatic Growth Order (PTGO) and learn how to reframe your own trauma into healing and growth. Published by Recovery.com, explore why compassion is key and the role of practical tools and spiritual connection in fostering personal transformation.