Yoga At Your Desk with Dr. Rejeev Gupta - Healing Our Earth Global session
In this clip, I share about my practical experience with Yoga and offer tips for practicing Yoga at your desk to reduce stress and improve focus. Guided session included!
8 Limbs of Yoga in Daily Life - Healing Our Earth Global session
Learn about the 8 Limbs of Yoga and how can they be integrated into daily life for a meaningful life, free from suffering.