12 Steps of Alcoholics Anonymous: 5 Ways You Can Benefit from the Steps of AA, Whether or Not You’re an Alcoholic
The 12 Steps of AA aren’t just for those recovering from addiction—they offer timeless tools for personal growth, healing, and spiritual transformation. In this article for Recovery.com, I explore five powerful ways the 12 Steps can support anyone seeking personal growth, healing, and spiritual connection—whether or not addiction is part of their story.
Embracing Your Inner Healer: My Journey to Empowerment and Wellness
In this heartwarming conversation I share my personal journey of self-healing and empowerment, offering invaluable insights from my work in yoga, holistic health, and nutrition. I hope that my story inspires you to embrace your inner expert and embark on your own path to optimal health.
How to Find Happiness Through Yoga
Join Rebbetzin Bat-Chen Grossman and I in our conversation about how to find happiness and joy through yoga. Learn about my work with Karuna Yoga, a nonprofit I founded that provides fully-funded, trauma-informed yoga classes for people carrying trauma in connection to the war in Israel.