Addressing Mental Health in Schools with Yoga

Written By Rena Forester

I’ve seen how yoga and mindfulness can transform kids' mental health in schools. In this article, I share my experience and steps to bring these tools into school communities, helping create an environment where everyone—teachers, students, and parents—can thrive.

Rena Shoshan teaching Yoga to Kindergarteners, 2019.

Rena Forester
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